The Katy G Podcast

Honest Conversation with Molly Ranns

Katy Goshtasbi Season 1 Episode 17

“Cultivate Your Own Happiness!”

Did you know that only 10% of your happiness is determined by life circumstances outside of your control and that 40% of your happiness is cultivated by YOU based on you experiencing satisfaction and positive emotions?

Join me with my guest, Molly Ranns, a therapist, Director of Lawyers & Judges Assistance Program at the State Bar of Michigan.  Molly shares with us how to start on the road to thriving as a professional, lawyer or otherwise and shares ways to take the steps to be in control of your own success as a professional and human.

We discuss:

  • How to combat negativity bias
  • How to manage others’ expectations of us and our perfectionistic tendencies
  • Small steps to take to be happier and more successful

Email: Mranns@michbar.org
Work Number: 517-346-6336
 

People on this episode